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Obesity
Typical diseases of civilization in industrialized countries include overweight and obesity (obesity). In overall countries, where over half of the population is overweight, 24 percent are considered obese. Only a third of adults still have a bodyweight that stays watched as desirable for health. Because being very overweight - or obesity, as obesity is also popularly known - carries a significant risk for those affected of developing secondary diseases such as diabetes, high blood pressure, or sleep apnea. The World Health Organization (WHO) divides obesity into different degrees of severity based on the body mass index, i.e., body mass.
The
different degrees of obesity
According to the dealings of the World Health Organization(WHO),
people with a body mass index of 18.5 to 24.9 have an average weight. On the
other hand, one speaks of overweight, i.e., the preliminary stage of obesity,
with a body mass index of 25 to 29.9. Obesity itself is separated into three
other degrees of severity:
·
People with a body mass index of 30 to 34.9
suffer from grade I obesity
·
Persons with a mass body guide of 35 to 39.9
have phase II, and obesity
·
people with a body mass index of 40 or more are
called grade III obesity. The risk of developing a secondary disease is exceptionally
high for those with grade III obesity.
·
The causes of obesity
·
In industrialized countries, obesity is often
the result of lifestyle. After all, people only do a small amount of physical
work, while food is available in abundance. However, the causes of obesity are
more diverse than it appears at first glance.
The most
common causes include:
·
Lack of exercise with simultaneous overeating:
Anyone who overeats, possibly eating incorrectly and also has a lack of
exercise, inevitably has a positive energy balance with excess calories, which
is spoken in the form of fat deposits. In terms of nutrition, sugary drinks
(soft drinks) are also likely to play an important role, as has been proven by
several studies.
·
So-called socio-cultural factors: Numerous
socio-cultural factors also play a significant role in the lack of exercise and
simultaneous overeating. This includes passive activities with little movement
and the fact that hardly anyone has time for regular meals or that eating is
viewed as an "overvoltage act" to distract from other problems. It
can be stated that society with a low social status often suffers from obesity.
·
Genetic factors: How high the basal metabolic
rate of every person is, how they utilize the food and what the unique fat distribution
pattern looks like are determined by genetic factors, i.e., the genetic makeup.
Twin studies have shown that genetic makeup plays a role.
·
Psychological factors: Eating can also serve as
a consolation, to calm nerves, to occupy yourself with boredom and loneliness,
or other psychological stress. This too leads to overweight in the long term.
Hence, behavior therapy also plays a role in weight loss. So is an essential
part of weight loss therapy in rehabilitation.
·
Complex diseases: Obesity can rarely be the
result of another illness. In addition to addictive behavior, these include
metabolic disorders, which can be observed in around two percent of the
population. In count to a hypoactive thyroid, this also involves a disturbance
of the hydrocortisone stability or a glucose metabolism condition. Whether
there is a causal connection with infection by adenoviruses or with certain
intestinal bacteria is controversial.
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Comments
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